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The Pelvic Floor and Core: How you can Prevent Leaking with Exercise.

Join us for this free seminar on how to prevent leaking and other pelvic floor symptoms while exercising. Please contact ptf@pelvictherapyfitness.com to reserve your spot at

Alloy Personal Training

10A W. Schaumburg Rd.

Schaumburg, IL 60194

Presented by Sapna Parikh Patel, PT, MPT

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Returning to Fitness Postpartum Talk at At Nisa Wellnest